Class Schedule - ONE Fitness

December 2019

Sun	Mon	Tue	Wed	Thu	Fri	Sat
1	2 Cardio Kickboxing w/ Irene 6:00 pm Cardio Kickboxing w/ Irene Dec 2 @ 6:00 pm – 7:00 pm Tickets Instructor: Irene Pernick A group fitness class that combines martial arts techniques with fast-paced cardio. This high energy workout not only challenges all skill levels, but it also builds stamina, ...	3 Blitz Class 6:00 am Blitz Class Dec 3 @ 6:00 am – 6:30 am Tickets Instructor: Angelo Mazza In just 30 minutes you will focus on effectively strengthening your entire body. This class varies from session to session and consists of Weight/Resistance Training, High Intensity ...	4 Cardio Kickboxing w/ Angelo 7:00 pm Cardio Kickboxing w/ Angelo Dec 4 @ 7:00 pm – 8:00 pm Tickets Instructor: Angelo Mazza A group fitness class that combines martial arts techniques with fast-paced cardio. This high energy workout not only challenges all skill levels, but it also builds stamina, ...	5 Blitz Class 6:00 am Blitz Class Dec 5 @ 6:00 am – 6:30 am Tickets Instructor: Angelo Mazza In just 30 minutes you will focus on effectively strengthening your entire body. This class varies from session to session and consists of Weight/Resistance Training, High Intensity ...	6	7 Cardio Kickboxing w/Irene 8:30 am Cardio Kickboxing w/Irene Dec 7 @ 8:30 am – 9:30 am Tickets Instructor: Irene Pernick A group fitness class that combines martial arts techniques with fast-paced cardio. This high energy workout not only challenges all skill levels, but it also builds stamina, ...
8	9 Cardio Kickboxing w/ Irene 6:00 pm Cardio Kickboxing w/ Irene Dec 9 @ 6:00 pm – 7:00 pm Tickets Instructor: Irene Pernick A group fitness class that combines martial arts techniques with fast-paced cardio. This high energy workout not only challenges all skill levels, but it also builds stamina, ...	10 Blitz Class 6:00 am Blitz Class Dec 10 @ 6:00 am – 6:30 am Tickets Instructor: Angelo Mazza In just 30 minutes you will focus on effectively strengthening your entire body. This class varies from session to session and consists of Weight/Resistance Training, High Intensity ...	11 Cardio Kickboxing w/ Angelo 7:00 pm Cardio Kickboxing w/ Angelo Dec 11 @ 7:00 pm – 8:00 pm Tickets Instructor: Angelo Mazza A group fitness class that combines martial arts techniques with fast-paced cardio. This high energy workout not only challenges all skill levels, but it also builds stamina, ...	12 Blitz Class 6:00 am Blitz Class Dec 12 @ 6:00 am – 6:30 am Tickets Instructor: Angelo Mazza In just 30 minutes you will focus on effectively strengthening your entire body. This class varies from session to session and consists of Weight/Resistance Training, High Intensity ...	13	14 Cardio Kickboxing w/Irene 8:30 am Cardio Kickboxing w/Irene Dec 14 @ 8:30 am – 9:30 am Tickets Instructor: Irene Pernick A group fitness class that combines martial arts techniques with fast-paced cardio. This high energy workout not only challenges all skill levels, but it also builds stamina, ...
15	16 Cardio Kickboxing w/ Irene 6:00 pm Cardio Kickboxing w/ Irene Dec 16 @ 6:00 pm – 7:00 pm Tickets Instructor: Irene Pernick A group fitness class that combines martial arts techniques with fast-paced cardio. This high energy workout not only challenges all skill levels, but it also builds stamina, ...	17 Blitz Class 6:00 am Blitz Class Dec 17 @ 6:00 am – 6:30 am Tickets Instructor: Angelo Mazza In just 30 minutes you will focus on effectively strengthening your entire body. This class varies from session to session and consists of Weight/Resistance Training, High Intensity ...	18 Cardio Kickboxing w/ Angelo 7:00 pm Cardio Kickboxing w/ Angelo Dec 18 @ 7:00 pm – 8:00 pm Tickets Instructor: Angelo Mazza A group fitness class that combines martial arts techniques with fast-paced cardio. This high energy workout not only challenges all skill levels, but it also builds stamina, ...	19 Blitz Class 6:00 am Blitz Class Dec 19 @ 6:00 am – 6:30 am Tickets Instructor: Angelo Mazza In just 30 minutes you will focus on effectively strengthening your entire body. This class varies from session to session and consists of Weight/Resistance Training, High Intensity ...	20	21 Cardio Kickboxing w/Irene 8:30 am Cardio Kickboxing w/Irene Dec 21 @ 8:30 am – 9:30 am Tickets Instructor: Irene Pernick A group fitness class that combines martial arts techniques with fast-paced cardio. This high energy workout not only challenges all skill levels, but it also builds stamina, ...
22	23 Cardio Kickboxing w/ Irene 6:00 pm Cardio Kickboxing w/ Irene Dec 23 @ 6:00 pm – 7:00 pm Tickets Instructor: Irene Pernick A group fitness class that combines martial arts techniques with fast-paced cardio. This high energy workout not only challenges all skill levels, but it also builds stamina, ...	24 Blitz Class 6:00 am Blitz Class Dec 24 @ 6:00 am – 6:30 am Tickets Instructor: Angelo Mazza In just 30 minutes you will focus on effectively strengthening your entire body. This class varies from session to session and consists of Weight/Resistance Training, High Intensity ...	25 Cardio Kickboxing w/ Angelo 7:00 pm Cardio Kickboxing w/ Angelo Dec 25 @ 7:00 pm – 8:00 pm Tickets Instructor: Angelo Mazza A group fitness class that combines martial arts techniques with fast-paced cardio. This high energy workout not only challenges all skill levels, but it also builds stamina, ...	26 Blitz Class 6:00 am Blitz Class Dec 26 @ 6:00 am – 6:30 am Tickets Instructor: Angelo Mazza In just 30 minutes you will focus on effectively strengthening your entire body. This class varies from session to session and consists of Weight/Resistance Training, High Intensity ...	27	28 Cardio Kickboxing w/Irene 8:30 am Cardio Kickboxing w/Irene Dec 28 @ 8:30 am – 9:30 am Tickets Instructor: Irene Pernick A group fitness class that combines martial arts techniques with fast-paced cardio. This high energy workout not only challenges all skill levels, but it also builds stamina, ...
29	30 Cardio Kickboxing w/ Irene 6:00 pm Cardio Kickboxing w/ Irene Dec 30 @ 6:00 pm – 7:00 pm Tickets Instructor: Irene Pernick A group fitness class that combines martial arts techniques with fast-paced cardio. This high energy workout not only challenges all skill levels, but it also builds stamina, ...	31 Blitz Class 6:00 am Blitz Class Dec 31 @ 6:00 am – 6:30 am Tickets Instructor: Angelo Mazza In just 30 minutes you will focus on effectively strengthening your entire body. This class varies from session to session and consists of Weight/Resistance Training, High Intensity ...

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